Though Ayurveda has existed for more than 5,000 years, there are still some common myths and misconceptions about this traditional and holistic science of healing.
Below, you will find answers to some frequently asked questions that you may have regarding Ayurvedic treatment. We believe this will help you make an informed decision, whether you are undergoing Ayurvedic treatment or plan to go for one in the near future.
What is Ayurveda and what are its benefits?
Ayurveda is a holistic healing system that focuses on restoring balance in the body through natural therapies. It offers personalized treatments based on your body type (Dosha) to promote overall well-being. With herbal remedies and relaxing massages, Ayurveda helps relieve stress, removes toxins from the bodies, and balances the Doshas for treatment of chronic ailments, supports better digestion through mindful dietary practices, nourishes skin and hair with natural herbs and oils, and encourages restful sleep with soothing massage techniques.
Who is an Ayurvedacharya?
An Ayurvedacharya is a certified Ayurveda expert who uses natural therapies, herbs, diet, and lifestyle practices to promote holistic health and well-being.
How is Ayurvedic medicine different from modern medical systems?
Ayurvedic medicine follows a holistic approach, using herbs, diet, and lifestyle modifications to target the root causes of health problems. While results may take time, regular sessions over one to two months, depending on the condition, can bring noticeable improvements.
What are the methods involved in an Ayurveda based treatment?
Ayurvedic treatment involves herbal remedies, personalized diets, detox therapies like Panchakarma, and lifestyle adjustments along with several external therapies like Abhyangam Shirodharaand many others to help restore balance of Vata (Nervous Contol system of our brain and associated nerve centres of our body) , Pitta (Digestive Control Syetem) &Kapha (Hormone and Body fluid control system) and promote natural healing.
Can the progress of Ayurvedic treatment be monitored?
Yes, progress is monitored through symptom changes, physical observations, and regular consultations with the practitioner.
How old is herbal medicine, and is it safe?
Herbal medicine dates back thousands of years. It’s generally safe when used correctly, but expert guidance is essential.
Are herbal medicine and homeopathy the same?
No, herbal medicine uses plant-based remedies, while homeopathy uses tiny doses of substances that cause similar symptoms to help treat an illness.
How many sessions are required for Ayurvedic treatment?
The number of sessions varies based on the condition, severity, and individual response, but it typically ranges from a few weeks to couple of months.
Does Ayurveda take a long time to show results?
Ayurveda focuses on treating the root cause, so results may take time, often a few weeks to months, depending on thenature of ailment , condition and age of the patient.
Are there food restrictions during Ayurvedic treatment?
Yes, dietary changes may be needed, depending on your condition and treatment plan.
Do Ayurvedic medicines have toxic metals?
Some traditional formulations contain metals, but when prepared correctly by certified practitioners, they are safe and regulated.
Can I take Ayurveda and allopathic medicines together?
It’s possible, but consult your doctor to avoid interactions.
Is Vasti treatment painful?
No, Vasti is usually painless and done with care, Vasti is always given by trained & expertise therapists.
Is Uttara/KsharShutra/MatraVasti painful?
These procedures are generally not painful, as the area is locally anaesthetized. Post procedure medicines are given to heal and pacify any discomfort in that area.
Can symptoms aggravate initially with Ayurvedic treatment?
Yes, mild symptom aggravation can occur as the body detoxifies and rebalances.
Can I undergo therapy after eating? What are the guidelines?
It’s best to avoid therapy immediately after eating; wait at least an hour before starting.
What is detoxification therapy and its benefit?
Detoxification therapy in Ayurveda removes toxins from the body using methods like Panchakarma. It improves digestion, boosts immunity, and restores balance of Doshas for better overall health.
What is Panchakarma?
Panchakarma is a detoxification therapy in Ayurveda that uses five cleansing procedures to remove toxins, restore balance, and improve overall health. Panchakarma involves five therapies: Vamana (vomiting), Virechana (purgation), Vasti (enema), Nasya (nasal treatment), and Raktamokshana (bloodletting) to detoxify the body and restore balance.
How costly are these treatments?
The cost of Ayurvedic treatment depends of the nature of ailment, condition and age of patient , no of therapies given and medicines prescribed by doctor.
How can I book an appointment? Is there a contact number available?
You can contact us directly on 9836346344/7278553460 to get an appointment for Jodhpur Park Centre and 9073331885 / 8336884500 for Ballygunge Centre from 8 am to 8 pm, Monday to Sunday.